Cruciferous Vegetables Health Benefits
Cruciferous vegetables includes broccoli, cauliflower, kale, cabbage, Brussels sprouts, collard, turnips, bok choy, kohlrabi, horse radish, and a few other vegetables.
Cruciferous vegetables are master detoxifiers. (1)
The cells in our body, especially in the liver, have “detoxification factories” in them called enzymes. These factories relentlessly work to process the things that can damage the body.
Cruciferous [...]
Brew Your Own Tea – Great Healthy Option
The health effects of tea have been claimed some thousand years ago in China indicating that Camellia sinensis infusions were beneficial for treating tumors, abscesses, bladder problems and lethargy. Since then numerous studies documented that drinking tea is good for health, fighting cancers, heart disease, Alzheimer’s disease and great for controlling cholesterol and even reducing tooth decay.
All tea varieties [...]
Powerful Healing Food: Ginger
Native to southeastern Asia, ginger (Zingiber officinale) is famous for its aromatic, culinary and medicinal properties. Ginger’s benefits as a healing food are well known in traditional Chinese medicine and the plant often is called as “the universal medicine.” It was described in Ancient Chinese, Indian and Middle Eastern books. In China, ginger has been used since the 4th [...]
Read more »Aloe Vera – Gift Of Nature And Powerful Healer
Aloe Vera has been used for thousands of years for treating burns, infections and parasites. The plant has been known 6,000 years ago to the Ancient Egyptians as the “lily of the desert”, the “plant of immortality”, and the “medicine plant”.
Today, Aloe Vera is being used all over the world in herbal medicine with an endless number of [...]
Soap Nuts
