Comments on: Best Nuts Healthiest Nuts http://www.organicden.com/best-nuts-healthiest-nuts/ Organic Den Sun, 16 May 2010 01:36:28 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: adam http://www.organicden.com/best-nuts-healthiest-nuts/comment-page-1/#comment-108 adam Mon, 29 Mar 2010 17:07:15 +0000 http://www.organicden.com/?p=84#comment-108 Thanks for the post - It may also be worthy noting that walnuts contain a high amount of Omega 3 EFA's compared to other nuts making it particularly powerful. Also, Macadamia nuts contain the best omega 3:6 ratio of any nut which is important since most of North America consumes an excess of Omega 6 EFA's. Thanks for the post – It may also be worthy noting that walnuts contain a high amount of Omega 3 EFA’s compared to other nuts making it particularly powerful.

Also, Macadamia nuts contain the best omega 3:6 ratio of any nut which is important since most of North America consumes an excess of Omega 6 EFA’s.

]]> By: admin http://www.organicden.com/best-nuts-healthiest-nuts/comment-page-1/#comment-43 admin Wed, 17 Feb 2010 15:56:33 +0000 http://www.organicden.com/?p=84#comment-43 Yes, walnuts as well as pecans, raspberries, strawberries, cranberries contain ellagic acid. Yes, walnuts as well as pecans, raspberries, strawberries, cranberries contain ellagic acid.

]]> By: Sarah http://www.organicden.com/best-nuts-healthiest-nuts/comment-page-1/#comment-40 Sarah Tue, 16 Feb 2010 19:46:17 +0000 http://www.organicden.com/?p=84#comment-40 Quick question about your paragraph on walnuts - did you mean Walnuts instead of almonds when you note that "Almonds are full of an antioxidant known as ellagic acid..."? Just making sure! Quick question about your paragraph on walnuts – did you mean Walnuts instead of almonds when you note that “Almonds are full of an antioxidant known as ellagic acid…”? Just making sure!

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