Avocado Is Rich In Minerals And Nutrients
In his book Purseglove named the avocado ” …the most nutritious of all fruits.” (Purseglove, J. W. 1968. Tropical crops: Dicotyledons. Wiley, New York). The avocado fruit provides 20 vitamins, minerals (fourteen minerals), and phytonutrients.
Avocado is as a “nutrient enhancer” by allowing the human body to absorb lipophilic alpha and beta-carotene and lutein in foods [...]
Organic Hemp Is An Excellent Brain And Immune System Health Food
Hemp seeds are an excellent and healthy super food. Hemp is legally grown in recent years in the U.S.A., Canada, Europe, UK and Australia using a naturally selected strain of the plant, Cannabis sativa, which contains no detectable tetrahydrocannabinol (THC) the main psychoactive element that produces the “high” associated with marijuana. Established by law, the Canadian-grown [...]
Read more »Natural Weight Loss With Seaweed
A team of scientists led by Dr Iain Brownlee and Prof Jeff Pearson from Newcastle University in the United Kingdom have found that dietary fibre in seaweed could reduce the amount of fat available for absorption by the body by around 75 per cent.
The research team found that Alginate – a natural fibre found [...]
Cooking And Inflammation, Oxidation
Fried, Grilled, Pasteurized Foods Increase Inflammation
By Gabor Timis
Toxic chemicals produced when foods are cooked in certain ways encourage oxidation and inflammation, according to a study conducted by researchers from the Mount Sinai School of Medicine and published in the Journal of Clinical Endocrinology and Metabolism.
Advanced Glycation End Products (AGEs) are harmful substances which are prevalent [...]
Soap Nuts
