Organic Smoothie Fruit and Veggie Smoothie
Fruit and Veggie Smoothie
An easy to make healthy organic smoothie recipe … use all or mostly organic fruits and vegetables.
Ingredients:
- 1 apple
- 1 kiwi
- 1 cup grapes
- 1 cup celery
- 1 cup broccoli sprouts
- 1 cup cucumber
- 2 cups water
Preparation:
Blend all ingredients in a mixer and let it stay for a few hours in the [...]
Organic Apples Are Better
Organic Apples Are Healthier
By Gabor Timis
Unfortunately, apples are consistently found to be the most pesticide-contaminated fruits, together with peaches.
In the US and Canada, apples are the most popular fruits and because of the high pesticide residue content they are a health hazard.
Apples are a major source of exposure to organophosphate pesticides, which some studies suggest [...]
Top Peak Season Organic Produce
When you buy locally grown organic fruits and vegetables that are in top peak season, you’ll make the healthiest choice. It’s also the least expensive way to shop the organic produce aisle.
Here are the Centers for Disease Control and Prevention’s top peak season choices:
Apples
Avocados
Bananas
Bell peppers
Broccoli
Carrots
Lettuce
Mushrooms
Onions
Oranges
Pears
Milk is always in season – Organic milk is [...]
Soap Nuts
