Organic Hot Pepper Good Health Benefits
Hot pepper has many health benefits
By Gabor Timis
Organic hot pepper, though its compound Capsaicin, boosts the generation of heat in the body, leading to more calories burned – good news if you are on weight loss diet.
Spicy food is more satiating than bland food which means that you eat less to feel full. The heat [...]
Organic Wine From Organic Grapes
Organic Grapes and Wine
By Gabor Timis
Grapes are topping the list of the most chemically sprayed (with insecticides, herbicides, fungicides) categories of produce on the market, so it is important to look for organic grapes when grocery shopping.
Grapes are healthy. Recent research shows that resveratrol is the chemical that is beneficial to our health. Resveratrol is [...]
Organic Coleslaw Recipe
Organic Colesalw Recipe
A tasty organic coleslaw recipe – healthy side dish.
Ingredients
1 shredded carrot
1/4 large white cabbage
1/4 large red cabbage
1/4 large onion chopped
1/2 cup Organic Virgin Olive Oil
1/3 cup Organic Apple Cider Vinegar
Parsley
Pepper
1/4 cup sliced black olives (optional)
1/3 cup feta cheese (optional)
Coleslaw Preparation
Thinly slice the white cabbage, then chop to pieces of one to two inches. [...]
Best Nuts Healthiest Nuts
A study conducted by Loma Linda University in California involving 31,000 Seventh Day Adventists found that eating nuts lowered the risk of heart disease and helped participants keep their weight down.
Other large-scale studies, including the Physician’s Health Study, the Harvard Nurses Health Study and the Iowa Women’s Heath Study also found that eating nuts lowered [...]
Soap Nuts
