Cooking And Inflammation, Oxidation
Fried, Grilled, Pasteurized Foods Increase Inflammation
By Gabor Timis
Toxic chemicals produced when foods are cooked in certain ways encourage oxidation and inflammation, according to a study conducted by researchers from the Mount Sinai School of Medicine and published in the Journal of Clinical Endocrinology and Metabolism.
Advanced Glycation End Products (AGEs) are harmful substances which are prevalent [...]
Daily Apple Reduces Inflammation
Daily Apple Is Healthy
A new University of Illinois study shows the benefits of soluble fiber – found in food such as apples and nuts.
The soluble fiber of apple reduces the inflammation associated with obesity-related diseases and fortifies your immune system.
Soluble fiber causes increased production of the anti-inflammatory protein called interleukin-4.
In the experiment, laboratory mice consumed [...]
Soap Nuts
