Must Buy Organic And Low Pesticide Foods
So which produce are Must Buy Organic?
Common growing practices make the crops shown on the left above and listed below the most likely to contain pesticide residues:
Try to buy these organic as much as you can!
1.Celery
2.Peaches
3.Strawberries
4.Apples
5.Blueberries (Domestic)
6.Nectarines
7.Sweet Bell Peppers
8.Spinach
9.Collard Greens/Kale
10.Cherries
11.Potatoes
12.Grapes (Imported)
These are the produce that, when grown conventionally, poses the least risk of exposure [...]
Organic Smoothie Fruit and Veggie Smoothie
Fruit and Veggie Smoothie
An easy to make healthy organic smoothie recipe … use all or mostly organic fruits and vegetables.
Ingredients:
- 1 apple
- 1 kiwi
- 1 cup grapes
- 1 cup celery
- 1 cup broccoli sprouts
- 1 cup cucumber
- 2 cups water
Preparation:
Blend all ingredients in a mixer and let it stay for a few hours in the [...]

